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4 Ways to incorporate CBD into your day

We all lead busy lives, adding a supplement can seem challenging but here are a few tips on how to fit it in with your daily routine!


Adding our Tincture is easy because its flavorless and easy to dose.

Drop a dose or two into your coffee, shake, orange juice, smoothie or drop it directly into your mouth!


Adding CBD to your skin routine.

Before starting your day use our skin salves to add a barrier to beat the daily weather. Whether its hot or cold out, it's important to protect your skin.

During these harsh winter months, I tend to grab our Restore Salve to use as a natural lip balm, hand cream, and a face moisturizer. A perfect blend of coconut oil, shea butter, tamanu oil, and CBD to fight severe dry skin.


Adding it into your work out.

Before a workout use the MCT Oil tincture along with your pre workout. MCT (medium-chain triglyceride) oil is a popular supplement among keto dieters and high-fat enthusiasts. It has been shown to promote gut health, improve cognitive performance, regulate appetite, and, as it turns out, boost athletic performance.

After your work out, use the Peppermint Pain Salve to work on inflammation and sore muscles.


Adding CBD to your nighttime routine.

A blend of chamomile, lavender, cedarwood, and CBD can help your mind stop racing and peacefully go to sleep, and stay asleep.

The Roll On is on my nightstand but the balm works just as good, its more of preference.

How else do you use CBD? Let us know in the comments below!

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